My next little tip help you fight the evil acne monster is beta carotene or vitamin A. Vitamin A is found in many vegetables, the most common of which is carrots. If you eat more carrots and encourage a healthy diet and lifestyle your skin will follow. Acne is the result of something wrong on the inside of your body. Food is fuel for your body. Just like a car runs on gasoline your body runs on vitamins and nutrients. If you don't put gas in your car it wont run, just like if you don't put the right fuel in it your body will work either. So feed yourself some beta carotenes and watch the evil acne monster disappear..
The best thing you are able to do in the battle versus acne is to try everything you can to prevent it and to stop it from spreading. A lot of the things you should do are common sense routines of hygiene and face care. But there are a few things that can be executed that you might not think of. Because acne is induced when your face has too much oil and dead skin, which then clogs up the pores, you ought to cleanse your face twice each day with a good soap. Many folks advise employing a sulfur-based soap. Don't scour your face that will merely irritate your skin. Always cleanse softly and don't wash your face too frequently.
Using birth control pills is now a common practice across the world as an acne control measure. This works by controlling hormone levels. Birth control pills are known to regulate hormonal levels in a person, thus lowering the chances that unpredictable changes in the body's hormone levels will cause an outbreak of acne. Both men and women have both male and female hormones. Higher than normal levels of the male hormones, which means testosterone and androgens, can result in overactive sebaceous glands, causing acne. The birth control pills contain a synthetic version of the female hormones estrogen or progestin, thus balancing the overactive male hormones that cause acne.
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tags: acne and getting off the pill, co2 laser acne scar removal, organic acne scar removal on back
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