Getting rid of acne marks without bleaching

« ...Water helps to detoxify your body. Detoxification is helpful to treat acne because by removing the toxins from your body, you can really improve your immune system, regulate the secretion of sebum and hormone androgen and other good benefits. You should drink at least 12 glasses of water to effectively detoxify your body. For maximum effect, drink a lot of water in the morning just right after you wake up from bed....
...It is preferable when you first start using this type of product to keep the concentration of it low, around 5.5 percent is best. You can always try a cleaner or cream containing alpha hydroxy acid if this doesn't work. It is not always possible to find an acne skin care product that works first time. You may need to try a few but if none of them seem to be working then you would be advised to contact your skin specialist....»

«...A study was conducted by Dr. Kimball on 23 acne-suffering male participants to test if the effect of sweats will lead to more pimples on the back and chest. The 23 participants are divided into 3 groups. One group was asked not to do any exercise at all, another was ask to do exercise and immediately going to shower, and the last group was asked to do exercise but delay going to shower. The number of pimples was counted after 2 weeks later on the back and chest of each participant....»

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