Bad acne sufferers

« ...The foods that you can eat that can help fight this imbalance of hormones are healthy foods like vegetables, fruits, whole foods, and omega 3 fatty acids. You see, the omega 3 fats should be evenly balanced with omega 6 fats. Too much omega 6 creates hormonal imbalances....
...I looked over the program and noticed that the author states you need to do the fast once or twice every month. 6 days a month of fasting wasn't going to be a practical solution for me. So I was back to having acne again, and I started to look for something else to clear my skin......»
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«...We are all attracted towards good things in life. You may be given some food that may be very nourishing but does not smell good. Will you eat that happily? No, because our senses are genetically designed to get attracted towards what pleases them. A beautiful sight pleases the eyes, the ears by a beautiful sound and the nose by beautiful smell. No matter how much we justify the value of things that are not pleasing; we will not get attracted towards them....»
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